{"id":869,"date":"2018-06-04T13:41:46","date_gmt":"2018-06-04T11:41:46","guid":{"rendered":"http:\/\/antimetil.be\/estomac-leger\/exces-alimentaires-repas-copieux\/"},"modified":"2022-02-03T12:57:41","modified_gmt":"2022-02-03T11:57:41","slug":"overeating-heavy-meals","status":"publish","type":"page","link":"https:\/\/antimetil.be\/en\/light-stomach\/overeating-heavy-meals\/","title":{"rendered":"In case of overeating or heavy meals"},"content":{"rendered":"[vc_row][vc_column][mk_image src=&#8221;http:\/\/antimetil.be\/wp-content\/uploads\/2018\/06\/estomac-leger_exces-alimentaires.png&#8221; image_size=&#8221;full&#8221;][vc_column_text css=&#8221;.vc_custom_1643889454511{margin-bottom: 0px !important;}&#8221;]\n<p style=\"text-align: center;\">Birthdays, Christmas and New Year parties or barbecues with friends, all so many occasions for the stomach to rule the head.<br \/>\nBut this is not always without consequences, because your stomach bears the brunt and then has the hard work of digestion.<br \/>\nThis may now be no more than an unpleasant memory thanks to our\u00a0<a href=\"https:\/\/antimetil.be\/en\/ginger\/\"><strong>natural solution<\/strong><\/a>.<\/p>\n<p style=\"text-align: center;\">Your eyes were bigger than your belly, and your stomach is reminding you?<br \/>\nYou can count on ginger and its many digestive benefits.<br \/>\nWhether it&#8217;s overeating or slow digestion, ginger will help keep your stomach light!<\/p>\n[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_separator color=&#8221;custom&#8221; style=&#8221;double&#8221; accent_color=&#8221;#009640&#8243;][mk_title_box color=&#8221;#ffffff&#8221; highlight_color=&#8221;#009640&#8243; highlight_opacity=&#8221;1&#8243; size=&#8221;14&#8243; line_height=&#8221;12&#8243; stroke_color=&#8221;#009640&#8243; font_family=&#8221;none&#8221; align=&#8221;center&#8221;]\n<h3 style=\"text-align: center;\"><span style=\"color: #ffffff;\">Some tips to avoid digestive discomfort:<\/span><\/h3>\n[\/mk_title_box][\/vc_column][\/vc_row][vc_row][vc_column width=&#8221;1\/2&#8243;][mk_flipbox flip_direction=&#8221;vertical&#8221; front_background_color=&#8221;#009640&#8243; back_background_color=&#8221;#004077&#8243; min_height=&#8221;275&#8243; image=&#8221;http:\/\/antimetil.be\/wp-content\/uploads\/2018\/06\/exces-alimentaires_fractionner-repas.png&#8221; front_title=&#8221;Split your meals&#8221; front_title_color=&#8221;#ffffff&#8221; front_desc=&#8221;More info&#8221; front_desc_size=&#8221;15&#8243; front_desc_color=&#8221;rgba(255,255,255,0.5)&#8221; back_desc=&#8221;It is better to eat little but often than eat large dinners. That way you can avoid feeling hungry and then diving into large quantities of food. This will also allow your body to have enough energy to keep you going throughout the day. &#8221; back_desc_size=&#8221;18&#8243; back_desc_color=&#8221;#ffffff&#8221;][mk_padding_divider size=&#8221;32&#8243;][\/vc_column][vc_column width=&#8221;1\/2&#8243;][mk_flipbox flip_direction=&#8221;vertical&#8221; front_background_color=&#8221;#bbc400&#8243; back_background_color=&#8221;#004077&#8243; min_height=&#8221;275&#8243; image=&#8221;http:\/\/antimetil.be\/wp-content\/uploads\/2018\/06\/exces-alimentaires_manger-lentement.png&#8221; front_title=&#8221;Eat slowly&#8221; front_title_color=&#8221;#ffffff&#8221; front_desc=&#8221;More info&#8221; front_desc_size=&#8221;15&#8243; front_desc_color=&#8221;rgba(255,255,255,0.5)&#8221; back_desc=&#8221;Take your time at mealtimes and eat slowly. It is important to chew your food thoroughly to ensure better digestion.&#8221; back_desc_size=&#8221;18&#8243; back_desc_color=&#8221;#ffffff&#8221;][\/vc_column][\/vc_row][vc_row][vc_column width=&#8221;1\/3&#8243;][mk_flipbox flip_direction=&#8221;vertical&#8221; front_background_color=&#8221;#bbc400&#8243; back_background_color=&#8221;#004077&#8243; min_height=&#8221;275&#8243; image=&#8221;http:\/\/antimetil.be\/wp-content\/uploads\/2018\/06\/exces-alimentaires_television.png&#8221; front_title=&#8221;Do not eat in front of the television&#8221; front_title_color=&#8221;#ffffff&#8221; front_desc=&#8221;More info&#8221; front_desc_size=&#8221;15&#8243; front_desc_color=&#8221;rgba(255,255,255,0.5)&#8221; back_desc=&#8221;Do not eat in front of the television. You should also avoid reading during meals, as this will prevent you from realizing what you have eaten.&#8221; back_desc_size=&#8221;18&#8243; back_desc_color=&#8221;#ffffff&#8221;][mk_padding_divider size=&#8221;32&#8243;][\/vc_column][vc_column width=&#8221;1\/3&#8243;][mk_flipbox flip_direction=&#8221;vertical&#8221; front_background_color=&#8221;#009640&#8243; back_background_color=&#8221;#004077&#8243; min_height=&#8221;275&#8243; image=&#8221;http:\/\/antimetil.be\/wp-content\/uploads\/2018\/06\/exces-alimentaires_aliments-epicies.png&#8221; front_title=&#8221;Avoid food that is too spicy&#8221; front_title_color=&#8221;#ffffff&#8221; front_desc=&#8221;More info&#8221; front_desc_size=&#8221;15&#8243; front_desc_color=&#8221;rgba(255,255,255,0.5)&#8221; back_desc=&#8221;Avoid food that is too spicy or that contains too much sugar or fats.&#8221; back_desc_size=&#8221;18&#8243; back_desc_color=&#8221;#ffffff&#8221;][\/vc_column][vc_column width=&#8221;1\/3&#8243;][mk_flipbox flip_direction=&#8221;vertical&#8221; front_background_color=&#8221;#bbc400&#8243; back_background_color=&#8221;#004077&#8243; min_height=&#8221;275&#8243; image=&#8221;http:\/\/antimetil.be\/wp-content\/uploads\/2018\/06\/exces-alimentaires_eau-1.png&#8221; front_title=&#8221;Drink in small mouthfuls &#8221; front_title_color=&#8221;#ffffff&#8221; front_desc=&#8221;More info&#8221; front_desc_size=&#8221;15&#8243; front_desc_color=&#8221;rgba(255,255,255,0.5)&#8221; back_desc=&#8221;Drink in small mouthfuls throughout the day, between meals rather than with meals.&#8221; back_desc_size=&#8221;18&#8243; back_desc_color=&#8221;#ffffff&#8221;][\/vc_column][\/vc_row][vc_row][vc_column width=&#8221;1\/3&#8243;][mk_flipbox flip_direction=&#8221;vertical&#8221; front_background_color=&#8221;#009640&#8243; back_background_color=&#8221;#004077&#8243; min_height=&#8221;275&#8243; image=&#8221;http:\/\/antimetil.be\/wp-content\/uploads\/2018\/06\/exces-alimentaires_detente.png&#8221; front_title=&#8221;Relax &#8221; front_title_color=&#8221;#ffffff&#8221; front_desc=&#8221;More info&#8221; front_desc_size=&#8221;15&#8243; front_desc_color=&#8221;rgba(255,255,255,0.5)&#8221; back_desc=&#8221;Relax after eating and avoid sleeping immediately afterwards.&#8221; back_desc_size=&#8221;18&#8243; back_desc_color=&#8221;#ffffff&#8221;][mk_padding_divider size=&#8221;32&#8243;][\/vc_column][vc_column width=&#8221;1\/3&#8243;][mk_flipbox flip_direction=&#8221;vertical&#8221; front_background_color=&#8221;#bbc400&#8243; back_background_color=&#8221;#004077&#8243; min_height=&#8221;275&#8243; image=&#8221;http:\/\/antimetil.be\/wp-content\/uploads\/2018\/06\/estomac-leger_air.png&#8221; front_title=&#8221;Frequently air &#8221; front_title_color=&#8221;#ffffff&#8221; front_desc=&#8221;More info&#8221; front_desc_size=&#8221;15&#8243; front_desc_color=&#8221;rgba(255,255,255,0.5)&#8221; back_desc=&#8221;You should also avoid places that are too warm and you should frequently air the rooms in which you are situated.&#8221; back_desc_size=&#8221;18&#8243; back_desc_color=&#8221;#ffffff&#8221;][\/vc_column][vc_column width=&#8221;1\/3&#8243;][mk_flipbox flip_direction=&#8221;vertical&#8221; front_background_color=&#8221;#009640&#8243; back_background_color=&#8221;#004077&#8243; min_height=&#8221;275&#8243; image=&#8221;http:\/\/antimetil.be\/wp-content\/uploads\/2018\/06\/antimetil_gingembre-racine.png&#8221; front_title=&#8221;Take ginger&#8221; front_title_color=&#8221;#ffffff&#8221; front_desc=&#8221;More info&#8221; front_desc_size=&#8221;15&#8243; front_desc_color=&#8221;rgba(255,255,255,0.5)&#8221; back_desc=&#8221;Take ginger: it is known for its beneficial activity in case of minor stomach ailments. <em>Useful tip: for best possible activity, opt for Antimetil\u00ae: its ginger extract is 10 x more concentrated than a simple ginger powder.<\/em>&#8221; back_desc_size=&#8221;18&#8243; back_desc_color=&#8221;#ffffff&#8221;][\/vc_column][\/vc_row][vc_row][vc_column][mk_button dimension=&#8221;flat&#8221; size=&#8221;x-large&#8221; url=&#8221;http:\/\/antimetil.be\/en\/antimetil\/&#8221; target=&#8221;_blank&#8221; align=&#8221;center&#8221; fullwidth=&#8221;true&#8221; bg_color=&#8221;#009640&#8243; btn_hover_bg=&#8221;#bbc400&#8243;]OUR SOLUTIONS[\/mk_button][\/vc_column][\/vc_row]\n","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column][mk_image src=&#8221;http:\/\/antimetil.be\/wp-content\/uploads\/2018\/06\/estomac-leger_exces-alimentaires.png&#8221; image_size=&#8221;full&#8221;][vc_column_text css=&#8221;.vc_custom_1643889454511{margin-bottom: 0px !important;}&#8221;] Birthdays, Christmas and New Year parties or barbecues with friends, all so many occasions for the stomach to rule the head. But this is not always without consequences, because your stomach bears the brunt and then has the hard work of digestion. This may now be no more than an unpleasant memory thanks to our\u00a0natural solution. Your eyes were bigger than your belly, and your stomach is reminding you? You can count on ginger and its many digestive benefits. Whether it&#8217;s overeating or slow digestion, ginger will help keep your stomach light! [\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_separator color=&#8221;custom&#8221; style=&#8221;double&#8221; accent_color=&#8221;#009640&#8243;][mk_title_box color=&#8221;#ffffff&#8221; highlight_color=&#8221;#009640&#8243; highlight_opacity=&#8221;1&#8243; size=&#8221;14&#8243; line_height=&#8221;12&#8243; stroke_color=&#8221;#009640&#8243; font_family=&#8221;none&#8221; align=&#8221;center&#8221;] Some tips to avoid digestive discomfort: [\/mk_title_box][\/vc_column][\/vc_row][vc_row][vc_column width=&#8221;1\/2&#8243;][mk_flipbox flip_direction=&#8221;vertical&#8221; front_background_color=&#8221;#009640&#8243; back_background_color=&#8221;#004077&#8243; min_height=&#8221;275&#8243; image=&#8221;http:\/\/antimetil.be\/wp-content\/uploads\/2018\/06\/exces-alimentaires_fractionner-repas.png&#8221; front_title=&#8221;Split your meals&#8221; front_title_color=&#8221;#ffffff&#8221; front_desc=&#8221;More info&#8221; front_desc_size=&#8221;15&#8243; front_desc_color=&#8221;rgba(255,255,255,0.5)&#8221; back_desc=&#8221;It is better to eat little but often than eat large dinners. That way you can avoid feeling hungry and then diving into large quantities of food. This will also allow your body to have enough energy to keep you going throughout the day. &#8221; back_desc_size=&#8221;18&#8243; back_desc_color=&#8221;#ffffff&#8221;][mk_padding_divider size=&#8221;32&#8243;][\/vc_column][vc_column width=&#8221;1\/2&#8243;][mk_flipbox flip_direction=&#8221;vertical&#8221; front_background_color=&#8221;#bbc400&#8243; back_background_color=&#8221;#004077&#8243; min_height=&#8221;275&#8243; image=&#8221;http:\/\/antimetil.be\/wp-content\/uploads\/2018\/06\/exces-alimentaires_manger-lentement.png&#8221; front_title=&#8221;Eat slowly&#8221; front_title_color=&#8221;#ffffff&#8221; front_desc=&#8221;More info&#8221; front_desc_size=&#8221;15&#8243; front_desc_color=&#8221;rgba(255,255,255,0.5)&#8221; back_desc=&#8221;Take your time at mealtimes and eat slowly. It is important to chew your food thoroughly to ensure better digestion.&#8221; back_desc_size=&#8221;18&#8243; back_desc_color=&#8221;#ffffff&#8221;][\/vc_column][\/vc_row][vc_row][vc_column width=&#8221;1\/3&#8243;][mk_flipbox flip_direction=&#8221;vertical&#8221; front_background_color=&#8221;#bbc400&#8243; back_background_color=&#8221;#004077&#8243; min_height=&#8221;275&#8243; image=&#8221;http:\/\/antimetil.be\/wp-content\/uploads\/2018\/06\/exces-alimentaires_television.png&#8221; front_title=&#8221;Do not eat in front of the television&#8221; front_title_color=&#8221;#ffffff&#8221; front_desc=&#8221;More info&#8221; front_desc_size=&#8221;15&#8243; front_desc_color=&#8221;rgba(255,255,255,0.5)&#8221; back_desc=&#8221;Do not eat in front of the television. You should also avoid reading during meals, as this will prevent you from realizing what you have eaten.&#8221; back_desc_size=&#8221;18&#8243; back_desc_color=&#8221;#ffffff&#8221;][mk_padding_divider size=&#8221;32&#8243;][\/vc_column][vc_column width=&#8221;1\/3&#8243;][mk_flipbox flip_direction=&#8221;vertical&#8221; front_background_color=&#8221;#009640&#8243; back_background_color=&#8221;#004077&#8243; min_height=&#8221;275&#8243; image=&#8221;http:\/\/antimetil.be\/wp-content\/uploads\/2018\/06\/exces-alimentaires_aliments-epicies.png&#8221; front_title=&#8221;Avoid food that is too spicy&#8221; front_title_color=&#8221;#ffffff&#8221; front_desc=&#8221;More info&#8221; front_desc_size=&#8221;15&#8243; front_desc_color=&#8221;rgba(255,255,255,0.5)&#8221; back_desc=&#8221;Avoid food that is too spicy or that contains too much sugar or fats.&#8221; back_desc_size=&#8221;18&#8243; back_desc_color=&#8221;#ffffff&#8221;][\/vc_column][vc_column width=&#8221;1\/3&#8243;][mk_flipbox flip_direction=&#8221;vertical&#8221; front_background_color=&#8221;#bbc400&#8243; back_background_color=&#8221;#004077&#8243; min_height=&#8221;275&#8243; image=&#8221;http:\/\/antimetil.be\/wp-content\/uploads\/2018\/06\/exces-alimentaires_eau-1.png&#8221; front_title=&#8221;Drink in small mouthfuls &#8221; front_title_color=&#8221;#ffffff&#8221; front_desc=&#8221;More info&#8221; front_desc_size=&#8221;15&#8243; front_desc_color=&#8221;rgba(255,255,255,0.5)&#8221; back_desc=&#8221;Drink in small mouthfuls throughout the day, between meals rather than with meals.&#8221; back_desc_size=&#8221;18&#8243; back_desc_color=&#8221;#ffffff&#8221;][\/vc_column][\/vc_row][vc_row][vc_column width=&#8221;1\/3&#8243;][mk_flipbox flip_direction=&#8221;vertical&#8221; front_background_color=&#8221;#009640&#8243; back_background_color=&#8221;#004077&#8243; min_height=&#8221;275&#8243; image=&#8221;http:\/\/antimetil.be\/wp-content\/uploads\/2018\/06\/exces-alimentaires_detente.png&#8221; front_title=&#8221;Relax &#8221; front_title_color=&#8221;#ffffff&#8221; front_desc=&#8221;More info&#8221; front_desc_size=&#8221;15&#8243; front_desc_color=&#8221;rgba(255,255,255,0.5)&#8221; back_desc=&#8221;Relax after eating and avoid sleeping immediately afterwards.&#8221; back_desc_size=&#8221;18&#8243; back_desc_color=&#8221;#ffffff&#8221;][mk_padding_divider size=&#8221;32&#8243;][\/vc_column][vc_column width=&#8221;1\/3&#8243;][mk_flipbox flip_direction=&#8221;vertical&#8221; front_background_color=&#8221;#bbc400&#8243; back_background_color=&#8221;#004077&#8243; min_height=&#8221;275&#8243; image=&#8221;http:\/\/antimetil.be\/wp-content\/uploads\/2018\/06\/estomac-leger_air.png&#8221; front_title=&#8221;Frequently air &#8221; front_title_color=&#8221;#ffffff&#8221; front_desc=&#8221;More info&#8221; front_desc_size=&#8221;15&#8243; front_desc_color=&#8221;rgba(255,255,255,0.5)&#8221; back_desc=&#8221;You should also avoid places that are too warm and you should frequently air the rooms in which you are situated.&#8221; back_desc_size=&#8221;18&#8243; back_desc_color=&#8221;#ffffff&#8221;][\/vc_column][vc_column width=&#8221;1\/3&#8243;][mk_flipbox flip_direction=&#8221;vertical&#8221; front_background_color=&#8221;#009640&#8243; back_background_color=&#8221;#004077&#8243; min_height=&#8221;275&#8243; image=&#8221;http:\/\/antimetil.be\/wp-content\/uploads\/2018\/06\/antimetil_gingembre-racine.png&#8221; front_title=&#8221;Take ginger&#8221; front_title_color=&#8221;#ffffff&#8221; front_desc=&#8221;More info&#8221; front_desc_size=&#8221;15&#8243; front_desc_color=&#8221;rgba(255,255,255,0.5)&#8221; back_desc=&#8221;Take ginger: it is known for its beneficial activity in case of minor stomach ailments. Useful tip: for best possible activity, opt for Antimetil\u00ae: its ginger extract is 10 x more concentrated than a simple ginger powder.&#8221; back_desc_size=&#8221;18&#8243; back_desc_color=&#8221;#ffffff&#8221;][\/vc_column][\/vc_row][vc_row][vc_column][mk_button dimension=&#8221;flat&#8221; size=&#8221;x-large&#8221; url=&#8221;http:\/\/antimetil.be\/en\/antimetil\/&#8221; target=&#8221;_blank&#8221; align=&#8221;center&#8221; fullwidth=&#8221;true&#8221; bg_color=&#8221;#009640&#8243; btn_hover_bg=&#8221;#bbc400&#8243;]OUR SOLUTIONS[\/mk_button][\/vc_column][\/vc_row]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":867,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-869","page","type-page","status-publish","hentry"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/antimetil.be\/en\/wp-json\/wp\/v2\/pages\/869","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/antimetil.be\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/antimetil.be\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/antimetil.be\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/antimetil.be\/en\/wp-json\/wp\/v2\/comments?post=869"}],"version-history":[{"count":1,"href":"https:\/\/antimetil.be\/en\/wp-json\/wp\/v2\/pages\/869\/revisions"}],"predecessor-version":[{"id":1726,"href":"https:\/\/antimetil.be\/en\/wp-json\/wp\/v2\/pages\/869\/revisions\/1726"}],"up":[{"embeddable":true,"href":"https:\/\/antimetil.be\/en\/wp-json\/wp\/v2\/pages\/867"}],"wp:attachment":[{"href":"https:\/\/antimetil.be\/en\/wp-json\/wp\/v2\/media?parent=869"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}